★★★★★ 144 reviews

Monk Fruit Natural
Sweetener Powder

Name: Monk Fruit Natural Sweetener Powder
Brand: Zilch
Price: 9.99 GBP
Availability: InStock
Rating: 4.59 (17 reviews)

Sweetness without the sugar spike.

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Size

80g 160g

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Concentrated Monk Fruit infusion powder, soluble tapioca fibre

	Per Serving (0.65g)
Energy	8 kJ / 2 kcal
Fat	0g
Sugars	0.2g
Fibre	0.4g
Protein	0g
Salt	0g

Benefits of Our Monk Fruit Sweetener

Two Natural Ingredients

Just concentrated monk fruit infusion powder and soluble tapioca fibre; a clean, mellow sweetness with gentle notes of melon, pear and floral honey; the UK's go-to monk fruit powder.

Versatile Everyday Sweetener

Lovely in tea and coffee, and makes for deliciously sweet smoothies, yoghurt, porridge, baking and so much more; an easy way to make everyday favourites a little healthier.

Monk Fruit Without Erythritol

No erythritol, sugar alcohols or artificial additives, so there is no icy cooling effect or bitter aftertaste; just smooth sweetness that is kind to the gut.

Keto Friendly & Diabetic Friendly

Near zero sugar makes this an easy everyday swap if you are low carb, keto or simply keeping an eye on your blood sugar.

A Little Goes A Long Way

Around 123 servings in every 80 g pack, which works out at roughly 2p per serving; a little pouch that lasts and lasts.

Gluten Free

Vegan Friendly

Nut Free

Keto Friendly

Gut Friendly

All Natural

Why Zilch Is Different

How Zilch stacks up against sugar and other monk fruit sweeteners.

	Zilch	Sugar	Monk fruit blends
No erythritol or sugar alcohols
Made by decoction, not solvent extraction
Prebiotic tapioca fibre carrier
Low glycaemic impact
Approved UK & EU method
Kind to tooth enamel
Just two natural ingredients
No cooling or bitter aftertaste

Most monk fruit sweeteners are bulked out with erythritol. Zilch is just concentrated monk fruit infusion and soluble tapioca fibre.

Made for the way you live

One clean, natural sweetener for every daily ritual.

Coffee & tea
Matcha rituals
Everyday baking
Smoothies & shakes

Who Zilch Suits (and Who It Doesn't)

A straight answer, so you know what you're buying before you do.

You'll love Zilch if you...

Follow keto or low-carbNegligible sugar and glycaemic impact per serving, ideal for low-carb, keto and diabetic-supportive routines.
Want to cut sugarA clean everyday swap for tea, coffee, baking and breakfasts.
Avoid erythritol100% erythritol-free, with no sugar alcohols and no cooling aftertaste.
Value clean ingredientsJust two: concentrated monk fruit infusion and soluble tapioca fibre.
Want lasting valueRoughly 123 servings per 80g pack, so a little goes a long way.

Look elsewhere if you...

Prefer a sweetener bulked out with erythritolZilch is pure and concentrated, with no sugar alcohols added for volume.
Are used to very cheap table sweetenersReal monk fruit decoction costs more to make than filler-heavy blends.
Dislike any fruity characterReal monk fruit carries a soft honey-like note rather than a flat sugar taste.

Frequently Asked Questions

What are the ingredients?

Concentrated Monk Fruit infusion powder, soluble tapioca fibre.

How do I use Zilch Monk Fruit Powder?

Zilch works anywhere you would normally reach for sugar. Stir it into coffee, tea and matcha, blend it into smoothies, or sweeten porridge, oats, yoghurt and overnight oats. It also dissolves into baking, breakfasts, dressings and everyday recipes.

Zilch is super sweet - a little goes a long way! Start with 1/3 teaspoon and adjust to taste.

What does Zilch taste like?

Zilch has a mellow, rounded sweetness with subtle tasting notes of honeydew melon, poached pear and floral honey. It blends cleanly into coffee, tea, baking and everyday recipes.

Because Zilch contains no erythritol or other sugar alcohols, there is no cooling sensation on the palate. And unlike stevia and many artificial sweeteners, there is no bitter or metallic aftertaste - just clean, natural sweetness.

Zilch is not designed to taste identical to a spoonful of sugar. It is much sweeter, so a little goes a long way - start with 1/3 teaspoon and adjust to taste.

Is Zilch a Monk Fruit extract?

No. Zilch is a Monk Fruit decoction, also known as an infusion. Think of it like brewing a tea - the Monk Fruit is slowly simmered in water to draw out its natural sweetness, then concentrated into a powder.

This is different from an extract, which uses chemical solvents to isolate specific compounds. Monk Fruit extracts are permitted for sale in the USA and other markets, but in the UK and EU only decoctions are approved.

This means Zilch is made using the most natural method available, and is fully compliant with UK and EU food regulations.

Does Zilch contain erythritol or allulose?

No. Zilch contains only two ingredients: concentrated Monk Fruit infusion powder and soluble tapioca fibre.

We deliberately leave out erythritol, which recent Cleveland Clinic research has linked to increased cardiovascular risk, and allulose, which remains unapproved in Europe.

Instead, we use soluble tapioca fibre as a carrier during the spray-drying process (turning the liquid infusion into a powder requires a carrier). Tapioca fibre is a well-tolerated prebiotic that supports gut health - a far better choice than erythritol or other sugar alcohols.

Is Monk Fruit healthy?

Yes. Monk Fruit has been used in traditional Chinese medicine for centuries. Its sweetness comes from natural compounds called mogrosides - and because you only need a tiny amount per serving, the calories, sugar, and carbohydrates are negligible.

Monk Fruit does not raise blood sugar levels, making it suitable for people managing diabetes or watching their calorie intake. Unlike regular sugar, it does not contribute to tooth decay. Studies show that mogrosides also have antioxidant and anti-inflammatory properties.

Monk Fruit is approved for use in the UK and EU, and is classified as Generally Recognised as Safe (GRAS) by the FDA. Zilch is a concentrated Monk Fruit decoction (infusion) paired with soluble tapioca fibre as a prebiotic bulking agent - no erythritol, no allulose, and no artificial sweeteners.

Is Monk Fruit good for your teeth?

Unlike sugar, Zilch does not significantly contribute to tooth decay. Monk fruit sweeteners don't trigger the sharp drops in plaque pH associated with cavities, and our fibre-based carrier has a much lower impact on oral bacteria than traditional sugars.

A 2021 study in the Pediatric Dental Journal found that mogroside did not significantly lower dental plaque pH, unlike sucrose which causes the acidic conditions that lead to cavities.

This makes Zilch a tooth-friendly alternative to sugar in your tea, coffee, and everyday recipes.

Does Monk Fruit raise blood sugar?

Not at the amounts you actually use. The sweetness in Monk Fruit comes from mogrosides, which have a glycaemic index of zero. Clinical trials in people with type 2 diabetes have shown a flat glucose response to Monk Fruit, while regular sugar causes significant spikes.

To be precise, a zero glycaemic index applies to pure Monk Fruit extracts. Zilch is a decoction - the method approved in the UK and EU - so it carries a trace of naturally occurring sugar alongside its soluble tapioca fibre carrier. At a normal serving that amount is far too small to meaningfully move your blood sugar, so its glycaemic impact is negligible.

This makes Zilch a suitable choice for people managing diabetes or following a low-sugar diet, provided you keep to everyday serving sizes.

Is Zilch keto-friendly?

Yes, at everyday serving sizes. Monk Fruit's sweetness comes from mogrosides, which have a glycaemic index of zero and do not raise blood sugar or knock you out of ketosis.

We like to be upfront: Zilch is a Monk Fruit decoction, not a pure extract. Pure extracts - sold in the US but not permitted in the UK or EU - are essentially zero-carb. A decoction is the only method approved here, so Zilch pairs Monk Fruit with soluble tapioca fibre as a carrier, which leaves a trace of naturally occurring sugar in the powder. Since you only need a third of a teaspoon to sweeten to taste, the carbs per use are negligible.

With no erythritol, allulose or other sugar alcohols, Zilch is a clean way to sweeten keto coffee, baking and everyday recipes - just sweeten to taste rather than using it as a bulk sugar replacement.

Is Monk Fruit an artificial sweetener?

No. Monk Fruit is a completely natural sweetener derived from the Monk Fruit plant (Siraitia grosvenorii), a small melon native to southern China that has been used in traditional medicine for centuries.

Its sweetness comes from naturally occurring antioxidant compounds called mogrosides, not from any synthetic or chemical process. Food regulators in the UK, EU, and US all classify it separately from artificial sweeteners like aspartame or sucralose.

Does Monk Fruit have side effects?

Monk Fruit sweetener has no known side effects. It is approved for use in the UK and EU, and studies have shown no adverse effects even at high doses.

Many reported side effects from other Monk Fruit products are actually caused by bulking agents like erythritol or sugar alcohols - Zilch contains neither of these.

The only caution is for people with allergies to gourds (such as pumpkin, squash, or melon), as Monk Fruit belongs to the same botanical family.

Is Monk Fruit better than stevia?

Both are natural sweeteners with negligible calories per serving, but many people prefer Monk Fruit for its cleaner, more sugar-like taste.

Stevia can have a noticeable bitter or liquorice-like aftertaste, while Monk Fruit sweetness tends to be smoother and more rounded. Both are recognised as safe, and neither raises blood sugar levels.

Monk Fruit is often the preferred choice for those who want a natural sweetener without the characteristic aftertaste.

Where should I store Monk Fruit Powder?

Store in a cool, dry place.

What is the shelf life?

36 months from the date of manufacture. Check the back of your packet for the best before end date.

How can I contact Zilch?

You can reach us by phone at 07446 918244, email us at hello@enjoywithzilch.com, or visit our Contact page.

Customer Reviews

144 customer reviews

3.9 out of 5 stars

AI Summary

Customers say this monk fruit sweetener offers a clean, subtle sweetness that's both versatile and enjoyable to use across various recipes. It delights many users seeking a healthy sugar alternative without upsetting their stomachs, especially for those on low-carb or keto diets.

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I've recently been told to cut down on sugar and have been trying sweetners but unfortunately they haven't got that sweet kick that normal sugar does. Saw this and thought I give it a try. Never tried monk fruit before but im actually suprised at how nice this is, this has alot more sweeter taste than normal sweeteners it does have a slight aftertaste kick but its actually nice. You do need a very small amount, which goes a long way i have found plus 80g doesn't seem much in the small pouch it comes in. Great for in teas and coffee's or even in baked goods. Really healthy alternative. Good quality and dissolves great. Of time of review the price is £9.99 which I feel is somewhat reasonable price for 80g but great if/is on deal.

It tastes like any other sweetener. We bought this hoping it would be better but I don't like the bitter aftertaste of sweetness. I won't buy again.

Absolutely the best sweetener available, blown away by the taste, I used to use a stevia and erythritol blend before, which caused some tummy issues after, but this had no such effect

I have been looking for a sugar substitute that was as sweet as regular sugar, but without the carbs or blood glucose issues. Most artificial sweeteners don’t sweeten as much as I like, unless I use a lot. The problem with that is that it always has a bitter aftertaste. The sugar substitutes that do sweeten a lot, have a very bitter taste that is hard to get used to. I was about to give up when I stumbled across this sugar substitute.This sugar substitute works great, and tastes amazing. Half a teaspoon gives me as much sweetness as 3 spoons of sugar. I was seriously impressed. And the best part is that it tastes fabulous, no bitterness or aftertaste at all. I love the fact that it is all natural and fruit based rather than made from chemicals.Overall, I am very happy with the quality and taste of this monk fruit sugar substitute. I have finally found a sugar substitute that I actually like.

I've only recently discovered Monk Fruit as a sweetener and I love it so much! You use such a tiny amount of this powder and it's equivalent to a much large amount of sugar. And this hardly has any sugar in it! Per every 100g of this powder it's only 25g sugar. And from what I've read, that 25g is actually not from the monk fruit, but rather from the tapioca fibre that's used to turn the monk fruit into a non-sticky powder form.I tried this in my drinks. Usually I put 1 tsp sugar to make it sweet but I only needed a tip of a teaspoon of monk fruit powder and it was as sweet as a full teaspoon of normal sugar! So this powder goes a long way since you don't use a lot every time.We also tried making ice cream with it. The normal recipe called for adding 1-2 tablespoons of sugar - we added 1 teaspoon of monk fruit powder - and it was perfect!I've found the flavour to be just "sweet" with no extra flavours I can detect. This makes it a nice neutral sweetener that doesn't seem to affect the overall taste of the dish in unexpected ways.I loved reading a little about monk fruit too, discovering that as far as I've read, it's safe and has been eaten since the 13th century after being discovered by Chinese monks in China. Apparently it's been used in Traditional Chinese Medicine as it's said to have some healing properties when consumed in the plant-form as teas - but I don't think those healing properties apply to the isolated powder unfortunately, just the whole plant.

Like talcum powder texture

Swapping out my usual sugar for this monk fruit powder has been a helpful change for cutting down on calories without losing that hit of sweetness. While the flavor is not a direct match for the real thing and has a slightly different profile it still does a fine job of sweetening a coffee or a bowl of porridge. You should probably start with a small amount and adjust as you go because it can be quite potent if you use too much at once.I noticed the powder dissolves very easily and does not leave any gritty bits at the bottom of the cup which is often a problem with other substitutes. It is a relief to find something that does not have that strange chemical aftertaste which many artificial options usually carry. This small pouch is a handy size for the cupboard and the quality of the natural ingredients feels high for a daily swap. Overall it is a very reliable alternative and represents good value for money for those watching their intake, however I would not swap it out as a long term solution just because of costs.

Upset my tummy just not right for me have leaky gut though probably ok for most.

As described with a handy little scoop inside which is super helpful.And this sweetener is super sweet as in you only need a pinchI’m not a big fun of sugar and never like sweeteners so bought this for a specific no carb diet and it’s help with desserts.There is an aftertaste but that could be me as I taste the same with all other sweeteners my personal opinion but prefer this as it’s lighter than others and it’s fruit based and high quality

Barely sweet and has an awful sweetner aftertaste which shouldn't be an issue with monkfruit. Given the amount needed to achieve desired level of sweetness, £10 for 80g is extortionate.

Tried it at a friend's place and it didn't spike my blood sugar (it actually went down) so I had to get my own. It's a great value because a little goes a long way. I'm sure it'll last me a long time.I tried making crumpets with it and the dough did rise properly and it tasted great. I enjoy baking and wanted to find something that didn't have too much aftertaste, this works great! I haven't noticed a texture change in my baked goods either. I'm still trying to work out the proper ratios so I can easily swap it for sugar in future recipes. I've started by cutting the recommended anount in 1/3. So far it's worked for me.

Very expensive for what you get

Been looking for a natural alternative to sugar that’s keto friendly for a while, this is by far the best one I’ve tried - would highly recommend.

Fantastic product. First time using this in anything other than tea / coffee. I baked a cake and it tasted amazing. Really sweet which can be tasted through out the sponge. I will absolutely be purchasing again. Highly recommend.

Does the job, no weird after taste for me personally, as some have mentioned. Using it in baking and cooking in general. Works well as a sugar substitute.

I was looking for a natural sugar alternative that wouldn’t upset my stomach, but most options I’d tried before had a strange aftertaste or caused bloating. This monk fruit sweetener was a really pleasant surprise. It tastes clean, dissolves well in drinks, and doesn’t have that bitter stevia aftertaste. I’ve used it in my coffee Since using, I’m not getting energy crashes or digestive issues, and I feel much better using it daily. I will be repurchasing and would definitely recommend it if you’re trying to cut back on sugar without sacrificing taste.

It tasted nice and sweet out of the packet but when used to make meringues it was very bitter. Will not buy again.

As someone who is quite sensitive to the taste of artificial sweeteners, I was really pleased with this monk fruit sweetener. Unlike many sugar substitutes it doesn’t have the unpleasant artificial aftertaste that often puts me off and it’s also free from erythritol and other sugar alcohols which is a huge bonus.Just to note please remember to take out the ‘do not eat sachet’ that is inside as it can be missed easily if you’re using a lot particularly in baking.The taste is pleasant in both tea and coffee, and it blends in well without overpowering the flavour. A little goes a long way, so although the pack isn’t huge, it’s very cost-effective because you only need a small amount each time. If you’re looking for a natural sugar alternative that tastes good and is suitable for those who are sensitive to artificial sweeteners.

Taste very bitter but if you like the taste of sweeteners then this will be okay for you.

OMG I have been buying monkfruit for ages but having to buy from USA or buy when Tim there. Finally I can get it in the UK Really great value - especially as only need to use a tiny amount. LOVE LOVE LOVE it

Awful aftertaste cannot use this as a sweetener

I couldn't wait to try this Zilch Monk Fruit Sweetener for baking and it didn't turn out great. The texture and weight is like icing sugar, so you should mix it into your dry mix not the wet mix (eggs and oil for me) like I did. The fine powder texture means there is clumping of the sweetener in your cake batter that doesn't dissolve without alot of mixing. I did taste the Zilch a little before putting it into cake mix but not sufficiently because in cake batter it has a synthetic taste that stands out in a not good way. I learned from using this Zilch that the weight of standard sugar adds texture to your cake batter that this sweetener powder can't replicate. I found myself adding granulated sugar into my cake batter to try and mask the taste of the Zilch and to add body to my cake batter. You also need to modify more than your sugar when replacing with the Zilch; I made a chocolate cake and like to add a pinch of salt, it gives an interesting dimension to the cake. The typical pinch of salt I used was too much for my batter with the Zilch. I used about 60g of Zilch for what typically would be 150g of sugar. This tasted sweet enough but I didn't like the taste. Once I added the salt it seemed to be gameover for the taste of my cake. I tried some modifications to the batter then baked it. The cake baked fine, the texture was good, but the synthetic taste of the sweetener was more pronounced in the baked product to the degree that it was an unpleasant distraction of the flavours. I haven't been able to take more than a bite of the cake, half a teaspoon, I binned the whole cake. The Zilch has an aftertaste from the smallest amount of cake, this cake recipe is also a staple for me, it never goes wrong. My curiosity is itched and a cake should be a treat that's done correctly with good ingredients instead of trying to take shortcuts, I consider this Zilch a shortcut. If you like the taste of the sweetener I think it will be more suitable for drinks and maybe for topping. I don't use sugar for either.

Overtly sweet aftertaste, but a good to have an alternative to stevia.

Really good, will buy again when we've got through this packet.

This Zilch brand of powdered monk fruit natural sweetener is in a resealable 80g pouch, it’s been finely powdered like icing sugar, so it’s easily mixed and blended into food. I’ve never tried powdered monk fruit before, it tastes sweet, but not like sugar, it has a flavour that’s very subtle and pleasant. I’m using it on my breakfast cereal instead of granulated sugar. It’s just 6 calories per teaspoon so much better for me and will help me cut down my sugar intake. I haven’t tried it in a hot drink or cooked with it, it’s not cheap but a better alternative to artificial sweeteners.

The consistency of the Monk fruit sweetener is different from sugar because it’s a fine powder, and it has a noticeably fruitier taste. You need to get into the habit of using less of the sweetener than you would sugar, as it’s much sweeter. Around 1/3 to 1/4 of a teaspoon is usually enough. If you add too much, it won’t fully dissolve, and you’ll see bits floating on the top.It takes a bit of adjusting to, especially if you’ve used sugar all your life, but it does seem a lot healthier, so it’s probably worth persevering with.

Love this product. As a diabetic I was really pleased it didn’t spike my blood sugar levels, my new go to product will absolutely be buying again. Highly recommend to others looking for a good alternative to sugar.

Super sweet powder, no unpleasant aftertaste.

OH Dear...I tried this and it is not nice in any thing cook.ed Made a custard and got a bitter taste.I can t recommend it.

Just the job 😁

Have used other ones similar to this but this is definitely one of the best .

Really nice flavour and much better alternative to artificial sweeteners.Will be buying this again!

I found the taste of this much more acceptable than Stevia. Mainly used in coffee.Although a small amount is needed I'll have to finish the pack before I decide whether to buy it again. It seems excessively pricey at first glance. I guess the value depends on your own needs and views on other sweeteners.

A little goes a long way! I try to avoid artificial sweeteners and sugar as much as possible, so this was a great addition to my diet. There is a slight aftertaste, but for me, what matters most is the quality of the ingredients, and this product really delivers on that!

It's only 3 time sweeter than sugar, should be 150-200 times sweeter, for a pure Monkey Fruit extract. Ultra expensive for what it does.

This product is perfect for hot beverages and cereal I love it 😎😊😎

Don't buy this. Not worth the price for the product. Not able to do return either.

We didn't know much about Monk Fruit before we tried this zilch natural sweetener – but Wikipedia filled us in. The plant is a sort of melon native to southern China and is named for the Chinese Monks who first used it in Chinese medicine – it is very sweet! If you decide to try it then start off very sparingly as a little goes a long way – it is much sweeter than sugar. Monk Fruit seems to be considered a healthy option and we haven't noticed any adverse effects after using it for a week or so. Currently around a tenner from Amazon for an 80g pouch this zilch sweetener could be worth a try if you have issues with sugar and don't get on with some other substitutes – we found it ok but don't really have a need to carry on using it and will probably stick to sugar for sweetening – four stars.

product as described

This is a review for zilch Monk Fruit sweetener that is a powder format and an excellent substitute for sugar , with clean ingredients (though not stated if is or was organic ) the ingredients consist of concentrated Monk Fruit infusion powder and soluble tapioca fire . There is approximately 123 servings per pack . (the pack weighs 80g ) Use sparingly as the ratio to sugar is 150-200 times sweeter . So 1 tablespoon of sugar = 1/3 teaspoon of monk fruit . When baking is concerned though an excellent replacement for stevia and especially sugar etc it does not hold bulk like sugar does , so if you're after structure in you're baking look else where ...BUT for taste this has got to be my favourite sugar alternative . I have used it in coffee , bulk tea , herbal teas , hot cocoa , even making my own chocolate (where stevia just is really not good enough for me . ) in my natural plain yogurt with some cinnamon , almond flour mug cakes . I have bought another pack as this sweetener is the best , the only issue I sometimes have with it if spoon is not bone dry and perticulairy metal material it some times sticks to the spoon more than it desolves in my drink , so I have a separate tiny plastic spoon I use especially for this packet now. Because of the sugar ratio conversion always start with a little less than you think you need , and add more if need be you will be surprised . An best of all no sugar rush, or blood spikes or even bad guts or bellies like erythritol and other sweetener can give you , and no bitter taste like stevia sometimes has or that cool tingling you can get after xylitol (believe me my current needed diet has made me really hunt and experiment ). The reason I found out about Monk Fruit was because since 40 days ago I found out I had a bad yeast fungal infection , showing signs on my toes , my gutt and my body in general .Now I love sweet things ,I can not do even a week without chocolate so this sweetener helps me so so much in following it and because there's no sugar alcohols you don't get that windy ,bloated mess up of you're digestive system like some sweeteners like erythritol etc can . So not only is this a great quality product but it is suitable for various diet needs including my own , also kept , gluten free , vegan ,diabetics and kosher . In my eyes its been and still is a life saver and allows me to continue my quest to rid this fungal and still enjoy some sweetness in my life as im a sweet tooth by nature if you can't tell . No issues I love it and even with me it has lasted over 2 weeks. Also in my opinion far far better in chocolate making than stevia or any other other sweeteners I mentioned . Hands down value for money , do the spoon trick I mentioned and its less likely to clump or stick especially when stiring in a hot drink , I have been known to bite the melted clump off my spoon and place back in my drink for a faster dissolve, as did not want to waste any .

I've got two diabetics in my house so sweetener is a staple, however a lot of sweeteners either spike blood-sugar like real sugar, disrupt the gut biome, or have a strange aftertaste, this doesnt have any if those issues so its a big win in my book.It's a very fine powder which dissolves into drinks/food easily. There's no weird chemical taste and its versatile; I've had it in drinks, on cereals, and even used it in a cake (I had to adjust the recipe as one teaspoon is equivalent to three teaspoons of sugar.) It works just as sugar or other sweeteners would so its easy to make the swap, and my sensitive stomach has adapted with no issues. I appreciate that its extremely low calorie so I'm not having to count and it tastes very similar to real sugar.Overall I'm very happy with this monkey fruit sweetener, its definitely superior to all the other sweeteners ive tried so ill certainly be repurchasing. 5*

This comes as 2 bags of monk fruit sweetener powder, and it’s a nice option if you want a sugar substitute without erythritol or sugar alcohols. Monk fruit has a pleasant sweetness compared with many other sweeteners, and I don’t find it has that same odd cooling effect you sometimes get from sugar alcohol based products. It works well in tea, coffee and anywhere you want a small amount of sweetness without using regular sugar.It is a little bitter, but I think that’s partly because it’s more concentrated than regular sugar, so you need to be quite careful with how much you use. The 160g bag doesn’t sound huge, but at 3 times concentration, that works out at roughly half a kilo of sugar equivalent, so it goes further than it first looks. As long as you don’t overdo it, it’s a useful sweetener and a decent option for anyone trying to cut down on sugar.

I ordered this monk fruit powder as a natural alternative to sugar. Monk fruit itself is known for being extremely sweet, which is why this product contains tapioca starch as a carrier to dilute it and make it easier to measure and use. The flavour itself is actually quite pleasant. It has a clean sweetness without the slightly metallic aftertaste that some artificial sweeteners can have, so from a taste perspective I had no real complaints.Where things became a bit less convincing was the actual sweetness level compared with the claims. The instructions suggest that about a third of a teaspoon should equal a whole teaspoon of granulated sugar. In practice, that wasn’t my experience at all. I normally take one sugar in my coffee, and I found that I needed almost a full teaspoon of this powder to reach the same level of sweetness. Other reviewers seem to have had mixed experiences here too, with some finding it plenty sweet while others felt the dilution made it less effective than expected.That leads directly to the value question. The pouch contains 80g and costs around £9.99, so if you end up using close to a teaspoon at a time, it’s not going to last very long. I really wanted to like this product because the idea and flavour are both appealing, but either the tapioca starch needs reducing to make the sweetener more concentrated, or the quantity needs increasing for the price being asked. As it stands, it’s a decent natural sweetener, but not quite convincing enough in strength or value to score higher than 3 out of 5 stars.

I recently tried the zilch Monk Fruit Sweetener and have been really impressed with how well it performs as a natural sugar alternative. The first thing I noticed is how clean and smooth the sweetness is—there’s no bitterness and no strange aftertaste, which has been a common issue with other sweeteners I’ve used in the past. A little goes a very long way, so the 80 g pack actually lasts longer than I expected. I’ve mainly used it in tea, coffee, porridge and a few baking recipes, and it dissolves easily every time. For anyone trying to cut back on sugar, follow a keto or plant‑based diet, or simply avoid artificial sweeteners, this is a great option. I appreciate that it doesn’t upset my stomach and doesn’t cause the energy crashes I sometimes get with sugary snacks. It’s also much sweeter than sugar, so you only need a small amount to achieve the same flavour. While the price per kilogram is on the higher side, the quality makes it worthwhile. Overall, this is a reliable and genuinely pleasant sugar substitute that I’ll continue using. Highly recommended for anyone wanting a healthier sweetener without compromising taste.

My son is trying to exclude sugar from his diet, so asked if I could get this for him. He is very health-conscious, so he made sure there were no nasties in the ingredients, and happily enough, there are not.He likes his tea to be sweet, so tried this out in a cup of tea, using exactly as he would a teaspoon of sugar. He said the sweet level was just right, but it does have a 'sweetener' taste, which he wasn't overly keen on, but said it was worth it to be able to enjoy a cup of tea again. I personally don't think he needs to use so much, as a little goes a long way, but then he would have two teaspoons of sugar, usually.The good thing about this product is it can also be used in cooking, and as I don't like sugar either, I intend to use this in any future baking.Overall, this seems to be a good quality sugar alternative that is a much better option than any artificial sweetener.

Bought this mainly to use in my Ninja Creami ice cream recipes and it’s been excellent.It adds plenty of sweetness without the aftertaste that some sugar substitutes have, and because it doesn’t contain erythritol or sugar alcohols, it’s been much kinder on my stomach than some alternatives I’ve tried.I’ve used it in a few different protein ice cream mixes now and it’s made a noticeable difference to the flavour without needing much at all.It also mixes in well, so you’re not left with any gritty texture.Good bits* Great for Ninja Creami recipes* Sweetens without a strong aftertaste* No erythritol or sugar alcohols* Mixes in easily* A little goes a long wayLess good* You’ll probably find yourself experimenting with more homemade ice cream flavours 😄If you’re looking for a natural sweetener for drinks, baking, or homemade ice cream, this is a great option. It’s become a regular ingredient in my Ninja Creami recipes and I’ll definitely be buying it again.

It has a very distinct bitter aftertaste unfortunately so won’t be buying again.

I wanted to try monkfruit sweetener after hearing about it years ago as a being a good alternative to sugar. In particular when if following a low carb diet. As seen in the photos the sweetener comes in a resealable bag. When I tore a strip at the top I could taste the sweetener before opening the seal! The powder is so fine that some residue outside the opening lifted off. It's a very fine white similar in appearance and texture to icing sugar. And tastes similarly sweet. The instructions advise starting with a lower amount compared normal sugar so I added the recommended third of a teaspoon to my hot tea. The sweetener dissolved quickly leaving no lumps. It made my drink quite sweet and easily equivalent to a teaspoon of normal sugar. I found the taste quite pleasant without any after taste. I gave up normal sugar in my tea years ago but I'd say it's got a similar sweetness without the after taste of artificial sweeteners. Next on my list is try a low carb recipe using the sweetener. It seems like a good alternative to sugar but it's very pricey. Admittedly a little goes a long way though.Here’s a clearer, more polished version of your review while keeping your natural tone:***I’d heard about monk fruit sweetener years ago as a good low-carb alternative to sugar, so I was keen to finally try it. It comes in a resealable bag, although when I tore the strip at the top, I could already taste some of the powder—it's so fine that a bit had escaped and settled around the opening.The texture is very light and powdery, similar to icing sugar. Following the instructions, I started with a smaller amount and added about a third of a teaspoon to my hot tea. It dissolved instantly with no lumps and gave a strong sweetness—roughly equivalent to a full teaspoon of regular sugar.The taste was surprisingly pleasant, with no noticeable aftertaste, which is often an issue with artificial sweeteners. I’ve not used sugar in my tea for years, but this gave a similar sweetness without that artificial edge.It does seem like a good alternative, especially for low-carb diets, and I’m planning to try it in baking next. The only downside is the price, though a little clearly goes a long way.

I put this sweetener in the glass airtight container but after a couple of weeks noticed black dots in there and when looked closer realised they were moving! Had to throw the whole pack away.

I've tried quite a few sugar substitutes and this one genuinely stands out. Zilch has a really clean, natural taste. I mainly use it in coffee and my morning porridge, and it dissolves easily without any weird texture. I’ve also tried it in baking, and it holds up surprisingly well, just the right level of sweetness without overpowering the recipe.

Extremely happy with this product, the flavour is unreal! The value for money is exceptional and what swayed me the most was the quality and texture.

This is not a 1 to 1 replacement for sugar by volume. You only need about a third of the amount, which can make things a bit tricky in baking recipes where the bulk of the sweetener is part of the structure. It works well in my almond flour biscuits, though it does not caramelise. The texture is fine and light, and it dissolves easily when stirred into drinks. For sprinkling, stirring into drinks, or anything where the bulk does not matter, this is lovely and easy to use. I get no aftertaste at all, just clean sweetness, and the fact that it is only monk fruit extract is reassuring. I used it to make a small batch of blueberry chia seed jam and it lifted the flavour of the berries nicely. I did my usual check of my sugar levels a couple of hours after eating some and there was no spike for me. I have been sugar free on keto for nine years and usually use stevia. This feels like good value for money. If it were 1 to 1 with sugar by volume, I would be tempted to switch completely.

This is a really nice sugar alternative. I've never seen or heard of monk fruit before, so wasn't sure what to expect. Thankfully, I'm pleasantly surprised by it. This tastes sweet by itself. Mixed into coffee (1/3 of a spoon is easily equal to a full teaspoon) it gives it a sweet, natural taste. It seems like a small packet, but it's tightly packed into it and has quite a fluffy texture to it. It should last a good time, making it good value. Overall, I'm really impressed and can definitely recommend it. It easily dissolved into hot drinks. I can't yet comment on other uses, such as baking.

I’ve heard good things about this sweetener, and it was a game changer when I saw it contained no other sweeteners, and I wasn’t disappointed when it arrived. It is super sweet so you only need a tiny amount. It’s useful that it comes with its own little scoop. For me this is a perfect sugar replacement.

Really pleased with this monk fruit sweetener. It tastes clean (a bit like a floral honey) and it doesn’t leave a strange aftertaste like stevia. Works well in my tea and it doesn't split the milk. Glad to find a sugar alternative that satisfies my sweet tooth and tastes natural.

Doesn't taste sweet at all. Sadly disappointed, especially spending so much on a product.

I didn't prefer the taste

Best bit about this sweetener is that is calorie free. I may admit I was a bit hesitant choosing it as I have never heard of a monk fruit before.It was a good consistency and quality was fine too. The sweetener wasn’t lumpy and looked really good. I have used it in baking as that helps to cut my calorie intake - I am a fan of cakes and treats too!

Tried this because I’m trying to limit my sugar intake for me and the kids.Really loving the taste in pancakes, kefir and cups of tea. Looking forward to trying other recipes and things. Product is better than the main ones you see in the market IMO.

Sadly - in comparison to another brand I’ve tried this monk fruit powder has very little flavour. When it comes to taste - zilch is an appropriately fitting description. Wouldn’t recommend this one.

I dont know whats in this but it spiked my blood sugar. It’s obviously got something else in it and it also tasted awful but what can I expect it was low priced and bad quality I will be searching for an alternative. This company isn’t transparent at all , even in the ingredients list they are not telling what is in there

I bough this as I wanted to experiment making sugar free chocolate brownies. It was a resounding success. I’ve included a photo. I remembered to take it before they were all eaten. I won’t be using granulated sugar again!

I ordered this as I use a lot of monk fruit sweetener from various brands as I love to use it in baking so get through quite a lot.This is a really decent quality one with a good texture which is easy to work with.It's super sweet. without any of the calories of sugar so is a great healthy option for anyone watching their weight. baking-use or reducing sugar in general.Good value for the amount and no issues so would fully recommend and get again as very happy with it.

I am very new to monk fruit in general so obviously pretty new to its powdered form also, I was quite intrigued at the concept of using tapioca fibre as a carrier to result in something that has a very satisying fineness to it which makes it very easy to dose and to sprinkle on things. You couldn't really ignore that it seems like a premium option if you were to merely replace sugar in basic things with it but the real strength seems to come from the fact its got a pretty interesting taste to it on top of its natural sweetness that makes it work surprisingly well in various things with smoothies being one of my go-tos. There's also the fact its an all natural gut friendly thing which not all sweeterners are. Not something I would recommend to random people given the pricing but I can see people that might prefer it.

Very good quality sweetener. Perfect sugar substitute, very low in calories. Perfect for baking or to sweeten drinks or porridge, coffee. Powder form, no bad aftertaste or bad smell. Dissolves well. Worth the money.

I ordered this monk fruit sweetener for my husband who is a recently diagnosed diabetic.It is a good quality powder and dissolves instantly in hot drinks but remember a tiny bit goes a long way. It is super low in calories so perfect for anyone watching their waistline. I did use a little while baking to sweeten some oat cookies and found it was reasonably palatable. Unfortunately for my husband he couldn’t take to the unusual, (compared to sugar) taste in his coffee he says it tasted slightly chemical and not at all to his taste. I think if baking, when mixed with other ingredients a lot of the flavour can be disguised whereas it’s more difficult in a regular hit drink. The sachets appear to be very small u til you realise just how little you actually use in comparison to other granulated sweeteners so it does go a long way. I feel it offers value for money in the long run.

I’ve used a number of sugar substitutes in the past and most have proved too sweet or have a bitter aftertaste. I’ve not heard of Monk Fruit before and had no knowledge of it being a sugar substitute. It is a very fine powder and it only needs a third the amount of sugar. It is white in appearance and has no smell. I used it to make cup cakes and used 60 g of this substitute, instead of the equivalent 180g of sugar, which almost used up the whole pack. I would imagine this is best used as a substitute for sugar in tea or coffee rather than a cooking ingredient. It makes cooking with it very expensive although the resulting taste test produced a cup cakes that still tasted good. Being a versatile product is not its strong point, though used in tea or coffee, or sprinkled on breakfast cereal, is probably the best way of using it.

I bought this on spec. But actually like it. Will reorder when I run out.

Lovely substitute for sugar in my morning cup of tea. Adds a subtle sweetness to everything I've used it in as a sugar replacement without that 'typical sweetener' taste. The children didn't taste any difference in their pancakes either which was the real test. Will be reordering when needed.

I’ve been experimenting with different sugar alternatives for a while, and this Pure Monk Fruit Decoction Powder has quickly become one of my favourites. The sweetness is really clean and gentle nothing artificial or chemical, and it has a lovely subtle, honey like flavour that works beautifully in hot drinks. It’s honestly one of the nicest-tasting natural sweeteners I’ve tried. I’m also impressed by how little you need. The pouch might look small at first, but the sweetness is quite potent, so a tiny scoop goes a long way. I’ve been using it daily in tea, coffee, and even yoghurt, and it feels like it’ll last ages. Another big plus: it’s really easy on the stomach. A lot of sweeteners with sugar alcohols don’t agree with me, but this one has no erythritol or anything harsh, and I’ve had zero issues using it every day. If you’re following keto, cutting back on sugar, or just want a healthier natural sweetener that actually tastes good, this is a brilliant option. It’s versatile, gentle, and genuinely enjoyable to use.

Has a bit of a weird aftertaste.

Lives up to the reputation. Minute quantities give enough sweetness of a nice taste without the carbohydrates and insulin problems.

This is perfect sweetener for my morning coffee. This bag will last me for ages, better than buying from overseas.

Never tried this before but would definitely buy again, it's got a nice sweet taste that doesn't taste artificial

Picked this up mainly while trying to cut down on sugar without everything tasting a bit off. I’ve tried a few alternatives before and most of them either feel too artificial or leave a strange aftertaste that sticks around longer than it should.This one is quite different in a better way. The sweetness is gentle, slightly honey-like, and it blends into hot drinks without any effort. Tea and coffee are where I’ve used it most and it doesn’t really change the flavour in a harsh way.It does take a bit of trial and error at the start. Only a tiny amount is needed and it’s very easy to overdo it, which I found out quickly. Once you get a feel for it though, it becomes second nature.There is a very light aftertaste if you are paying attention, but it is nowhere near as noticeable as other sweeteners I’ve tried. It hasn’t put me off using it.It also seems easier on the stomach compared to some sugar substitutes I’ve used before, which was one of the main reasons for switching in the first place.The small resealable bag is quite practical and at around £10 for 80g it feels like sensible value. It lasts longer than expected because you really only need a pinch at a time.Takes a little getting used to, but once it settles in it does the job well enough.All good so far.

Only used a few times, cannot taste any sweetness and also it has given any recipe Ive added it to a bad taste, sour/bitter and is very noticeable. As a user of erythritol i would rather deal with its cooling effect than ruin recipes with this. This product also doesn’t state if it’s a concentrate or has fillers

Harry monk

I picked up this Zilch Monk Fruit Sweetener as a low‑calorie alternative to sugar, and it’s been excellent. The texture is fine and blends easily into drinks, yoghurt, porridge, and baking mixes without clumping. It dissolves quickly in hot drinks and mixes well in cold ones too.The taste is surprisingly clean. Some sweeteners have that artificial aftertaste, but this one is smooth and natural‑tasting, with no bitterness. A little goes a long way, so the 80g pouch lasts longer than you’d expect.It’s ideal if you’re cutting back on sugar, following keto, or just want something lighter that doesn’t spike blood sugar. I’ve used it in tea, coffee, overnight oats, and even a batch of muffins — all turned out great.The resealable pouch keeps it fresh and makes it easy to measure out without mess. For a natural sweetener that behaves well in everyday use, this is a really solid choice.

I like the fact that this is a natural product & not padded out with erithritol which upsets my digestion but it's not as sweet as the description in my opinion & so works out far too expensive for daily use in coffee etc.

It doesn't taste of anything, no sweetness. It has a bad after taste of tapioca powder. Wouldn't recommend

The Zilch Monk Fruit Sweetener is a great alternative to sugar & also artificial sweeteners, ie aspartame. This lovely quality powder with amazing sweetness is great value for money, providing a full 123 servings in an 80g pack. The lightweight pack is ideal to pop in your bag for on the go & the bonus is, it’s very gentle on the digestive system, due to containing no erythritol or sugar alcohol. The perfect healthy substitute to use in hot drinks, yogurts, oats, smoothies & more. Very happy to use & recommend this, thank you.

Really pleasantly surprised by the sweetness — no bitter aftertaste like stevia, and it dissolves well in hot drinks. Does the job perfectly in baking too. Dropping one star because despite being marketed as a sugar alternative, it still contains some calories, which caught me off guard. Not a dealbreaker, but worth knowing upfront. If you’re aware of that going in, it’s a genuinely good, natural sweetener. Would still recommend!

I did not notice as spikes or raised levels. The ingredients are suitable for me as im lactose intolerant. There is a good amount of sweetener in the packet.

Rubbish low quality. The one that tastes bitter and metallic. Not at all like the advertised quality product

It is sweet but has a weird taste in coffee. Only a small amount is required

I was genuinely curious to try this product, as I’m always interested in reducing sugar without resorting to artificial sweeteners. Unfortunately, this one wasn’t for me. It’s extremely sweet so you need only the tiniest amount. But even in very small quantities I found it had a distinctly chemical taste. I tried it in a hot drink and reduced the dose right down, but the aftertaste still came through quite strongly for me. It wasn’t subtle. Taste is obviously subjective, and some people are more sensitive to certain sweeteners than others. I tend to notice bitter or synthetic notes quite easily, and this had that artificial edge I was hoping to avoid. That said, if you tolerate monk fruit well and are looking for a very concentrated, zero-sugar option, the powder itself is fine and dissolves easily — it’s simply the flavour profile that didn’t work for me.

I have finally found the perfect sugar substitute with no calories and good value for money.

I've always found monk fruit sweetener hard to source so pleasantly surprised to be offered a free sample to review. The powder is finely ground and a little does indeed go a long way. My husband is diabetic so I try as many low GI, sweeteners as I can to find ones that don't raise his blood sugar too much so he can enjoy the occasional sweet treat. There is a QR, code on the back of the packet, I was hoping to see a couple of recipes but it only gives ideas of what to use the monk fruit in (Hot drinks, Smoothies and Shakes, Yoghurt and porridge, and Baking) but just says use one third of the amount of sugar, if that's the case, then using this product will make it a very expensive alternative. I have tried Chia pudding using 1/4 teaspoon of monk fruit sweetener as suggested in the website but it had a slightly bitter aftertaste although not too bad, I think I will stick to eryrhritol.

I got the Fruit Sweetener Powder as a natural alternative to sugar, and it's been a refreshing change compared to many other sweeteners I've tried.The simple ingredient list, absence of erythritol and pleasant sweetness make it an excellent option for anyone looking to reduce their sugar intake without the artificial aftertaste often associated with sugar substitutes.One of the biggest highlights is the flavour. Unlike many low-calorie sweeteners, this has a clean, gentle sweetness with a subtle honey-like note rather than the cooling sensation or lingering aftertaste that erythritol blends often produce. It sweetens drinks and food without overpowering their natural flavours.The fact that it's free from erythritol and other sugar alcohols is another major advantage. For people who find sugar alcohols can cause digestive discomfort, this offers a welcome alternative while still providing sweetness with very few calories.The simple ingredient list of concentrated monk fruit infusion powder and soluble tapioca fibre is also reassuring.I also appreciate how versatile it is. It works well in tea, coffee, yoghurt, porridge and smoothies, and it can also be used in baking where a natural sweetener is preferred. Because the flavour is relatively mild, it blends nicely into a variety of recipes without dominating them.A little goes a surprisingly long way. The concentrated sweetness means only a small amount is needed, making the tub last much longer than its size initially suggests. Although the price is higher than ordinary sugar, the low usage per serving helps offset the cost over time.The powder also dissolves well in hot drinks, making it convenient for everyday use without leaving noticeable residue when stirred properly.Overall, the Fruit Sweetener Powder is a high-quality natural sugar alternative that delivers a pleasant sweetness without the cooling aftertaste found in many competing products.Its simple ingredients, versatility and excellent taste make it a worthwhile option for anyone looking to reduce their sugar intake while still enjoying naturally sweet flavours.

It’s a good substitute for sugar. Pricey though

The two packs are fairly small with just 80gm in each bag. It is good that there are two bags as the sweetener has to be used within 3 months once the bag is opened. Inside the bag the sweetener is a powder which will make it good for baking. There is a small scoop and the bag is resealable but I think I will transfer it into a glass jar for ease of use. I’ve tried many different sweeteners and this one is really very sweet so you only need a tiny amount and this natural product must be much healthier than normal sugar. I do think that this product is rather expensive but the bags should last a long time.

I had never heard of monk fruit as a sweetener until I found it in a electrolyte gummy and I realised how good it was. Low calorie but no weird tastes like others.

I have tried several natural sweeteners in cooking and beverages, so I approached the Zilch Monk Fruit Sweetener to see how it compares in taste, texture, and usability. I used it in coffee, baking, and smoothies over the course of a couple of weeks. The taste is very clean. It provides sweetness without the bitter aftertaste that some alternative sweeteners have. In coffee and tea, it dissolves well and does not leave any unusual flavour. In baked goods, it works reasonably well, though, because it is less bulky than sugar, adjustments in volume or moisture may be needed to get the texture right. The powder is fine and easy to measure. A small amount goes a long way, which is typical for monk fruit sweeteners. I did notice that it does not caramelise like sugar, so recipes that rely on caramelisation or browning may require some trial and error. One minor limitation is the quantity. At 80g, it is enough for daily use for a short period, but frequent bakers may find themselves needing to reorder quickly. The packaging is compact and functional, though a resealable option would make storage easier. Overall, this is a high-quality, convenient monk fruit sweetener that provides natural, clean sweetness. It works best in beverages and simple recipes, and while adjustments may be needed for baking, it is a reliable sugar substitute for those seeking a low-calorie, natural option.

The monk fruit sweetener claims to be three times as sweet as sugar meaning a third of a teaspoon is all you need for the equivalent sweetness of a teaspoon of sugar.It comes in a tear to open resealable packet and it says to use within 3 months of opening. It's like a very fine powder. It reacts to heat and moisture quickly. I've only used it to sweeten plums and rhubarb whilst cooking them. When pouring the sweetener onto the hot liquid it hardens and solidifies it does then dissolve with stirring. It also clings to the spoon even though the spoon is dry (see pictures). I mentioned this because I think it is very important to reseal the bag with as little air and moisture in to keep the sweetener in prime condition.The plums and rhubarb were sweetened nicely. I used as much as I needed to sweeten the plums and it was a few teaspoons so that would have required a lot more sugar to sweeten the home grown plums. I rarely use sugar, but I'd say a I couldn't tell the difference so I'd say it's a good healthy swap that tastes just as nice as the original. I also have a sensitive stomach and had no negative reactions to using the sweetener.I'll genuinely struggle to use this in 3 months. The last bag of sugar I bought was in 2023 and it's mostly still there. So I probably won't buy this. My friend is diabetic but likes sweetened drinks so that is why I got it and I think it would be good for this purpose.It's a good product. It's not as cheap as sugar but it's natural ingredients and taste are benefits. Price at time of review is £9.99 for 80g.

I've had good pure monkfruit before, but this stuff is absolutely rubbish.

This is a fantastic product, and you only need a tiny amount for a massive amount of flavour. It’s great value and an essential for looking for a sweetener that’s keto friendly! What a great discovery!

Was trying to make Madeleine and it came out perfect except the after taste was horrible. Thought it might be the baking powder, I've tried again with half the baking powder and still had to throw away the second batch, all due to the horrible aftertaste of this. It is really strong after taste, which I don't even know how to describe. Wish I knew it before so I could have two successful batches instead of throwing away the cake after making it...

I’ve always heard great things about Monk Fruit as a sugar alternative, and I was really hoping this would be The One.Okay, on the positive side, it does melt beautifully into hot tea and coffee without any grit. Yay!But the taste is another story. It leaves that classic, awful Erythritol aftertaste - bitter and icky - which unfortunately ended up ruining a giant pot of coffee for us.Beyond the flavour, the value is... not good. At £8.49 for a tiny 80g bag, it is incredibly expensive for what it is. As someone who constantly avoids sugar and looks for better alternatives, I found this one rdisappointing.I can't justify the price when the flavour is this unpleasant. But, it's genuinely low carb, and it's a much healthier option than sugar so if you're not bothered by the aftertaste, it might work for you.

This is an 80g pack of Monk fruit sweetener powder.The look od the powder is white in colour and is finely ground and comes in a zip lock, air tight bag.The taste is very sweet for even a small end of teaspoon portion, so a little goes a long way in drinks and baking.I really enjoy the Monk Fruit powder and it has health benefits as it has a glycemic index of 9 abd hence does not contribute to calorific intake.

I've recently been diagnosed as insulin resistant / pre-diabetic - so i've suddenly become much more aware of my natural sugar intake. I've been trying a few different artificial sweeteners but then found out about Monk Fruit which is a natural sweetener.So far I have been very pleased with the results of this product. The powder is incredibly concentrated, so only a tiny amount is needed to achieve the desired level of sweetness, making this small pack last much much longer than i first expected.I particularly like that it is fruit-based and suitable for low-carb, keto and diabetic-friendly diets. I've used it in coffee, desserts and baking, where it provides sweetness without the blood sugar spikes associated with regular sugar.There is a slight aftertaste, although I find it much less noticeable than with many artificial sweeteners. As with any highly concentrated sweetener, it takes a little experimentation to find the right amount for different recipes. It's easy to go overboard and ruin your morning cuppa - so remember a little goes a long way!Overall, this is a high-quality sugar substitute that delivers excellent sweetness while supporting a healthier, lower-sugar lifestyle. With this in mind, it has become a part of my daily routine and i'm really pleased i discovered the natural benefits of monk fruit.Good quality product at a sensible price as it last for ages and delivers a natural sweetener to my food and drinks. Five stars from me!

Very good

Zilch is really a fantastic product. I'm on a Carnivore diet and it doesn't knock me down with an insulin spike. I sadly had to give up tea on my diet because I just can't get used to the taste in my tea as there is a slight after taste but in coffee or in Carnivore cheesecake topping it's perfect! I now actually prefer zilch to sugar as sugar is too sweet but zilch is just the right kind of sweet. Over time I've also decreased the amount I need. I find now a quarter teaspoon is just right for my coffee. Great product. I highly recommend this product!

I had the after taste that was not pleasant.

What to expect from this frankly tiny packet? To be honest I have tried so many alternative sweeteners to sugar from sweetex to plant sterols and on. It does what it says on the packet it sweetens but for me there is still a bitter aftertaste. Yes it's low calorie, but it's so expensive for such a small bag you would have difficulty in justifying using it in baking. Not only that but I'm yet to work out how to balance the wet with dry ingredients when this is 3x sweeter so even in baking it's use is limited. Mostly though it's the price, it's simply unaffordable to use regularly.

Bought this as I like making sweet cakes, but try to avoid sugar, this is a great substitute

Very sweet be careful how much you use.

This Monk Fruit Sweetener Powder (160g) is a brilliant choice if you want a natural sugar substitute without any of the usual extras. With no erythritol or sugar alcohols, it’s a gentle, clean‑tasting sweetener that works beautifully in tea, coffee and baking — all without the weird aftertaste some alternatives have.Why it’s a standout choicePure monk fruit sweetness — naturally sweet, smooth and surprisingly close to sugar in flavour.No sugar alcohols — kinder on digestion and ideal for people who prefer simple, clean ingredients.Great for hot drinks — dissolves easily in tea and coffee without clumping.Baking‑friendly — mixes well into cakes, muffins and pancakes for a low‑sugar bake that still tastes indulgent.Light powder texture — easy to measure, sprinkle and blend.Perfect forDaily tea and coffeeLow‑sugar or gluten‑free bakingAnyone avoiding erythritol or sugar alcoholsHealth‑conscious households wanting a natural sweetenerOverallA clean, natural and reliable monk fruit sweetener that fits seamlessly into everyday use. It tastes great, behaves well in drinks and baking, and keeps things simple with no added sugar alcohols. If you’re looking for a gentle, natural sugar alternative, this one is an easy win.

Really pleasantly surprised at how nice this is. But it goes down too quickly, so although I would love to use it on a regular basis, its not sustainable financially for me 😒

Great sweetener which has replaced my Stevia and all other sweeteners. Great for not spiking blood sugar. It is quite sticky in the bag, but when you decant it into a sugar caddy it becomes hard and lumpy after a while, even though I've been very careful not to introduce any moisture. Quite expensive given the size of the bag. I've purchased twice but not sure I'd buy again. It does have a slight aftertaste, but it's very subtle.

A review of; ” Zilch Monk Fruit Sweetener Powder, Natural Sugar Substitute, 160g | No Erythritol or Sugar Alcohols. Perfect for Tea, Coffee & Baking.” £13.98If you have decided to buy this rather than sugar or sweetener then I am guessing you have looked at the ingredients and done some internet research. If not, well I am not writing this in a white lab coat and have zero qualifications to comment on if it is keto- friendly ETC, I did look at the ingredients and am happy to take it. What I will say is that according to the packet 0.65g of this has 2 calories and 1 teaspoon of sugar has 16 calories (source AI search). For tea/coffee I found that I needed less than half of the amount of sugar I would use.My reason to get this is for my tea/coffee and to move away from traditional artificial sweeteners.Taste, I liked it, not as tasty as refined white sugar but I did not get any of the bitter aftertaste that people have reported. I have tried lots of types of sweetener which have different tastes some leave a dry feeling in my mouth. This has a specific taste and something that lingers for a few secs but its OK.It is a more expensive than some but not in the great scheme of things. So value for money is OKish. The packet is resealable, it all dissolved well.Am I going to use it all? Yes. Would I buy it? Yes but would like it to be a bit cheaper. That is subjective for me and you are paying for something you want/need.

This is a great alternative to sugar for the health concious. I generally try to cut sugar out of my diet and this is a very good alternative.In terms of taste, its very sweet but it doesnt taste like sugar. however, unlike stevia, this does not leave an aftertaste in your mouth.Having said that, I do not add it to coffee or tea because the taste is different. It works great for cakes and other sweet treats I try to make such as ice cream.You can see from my picture that the sweetner itself appears to be a very fine powder, similar in appearance to sugar. A bag of this sweetener only has 80g compare to a KG bag sugar. This is supposed to be 3 times sweeter so less of it is required. However when comparing costs, this is very expensive compared to a bag of sugar and so is probably not something I can deem to be good value.The texture is also similar and dissolves similarly too.

It doesn't have an after-taste like other sweeteners u

Really impressed with this monk fruit sweetener! Will definitely buy again.

Great product

I received the Zilch Monk Fruit Sweetener Powder (80g) through the Amazon Vine program and here is what I liked:Incredibly Potent - Do not let the 80g pouch fool you. A little goes a very long way, making the pocket-sized pouch highly cost-effective.No Bad Aftertaste - It delivers a clean, natural sweetness. There is absolutely no chemical or artificial aftertaste left behind.Keto-Friendly - It does not cause blood sugar spikes. It fits perfectly into a low-carb lifestyle.Bakes Beautifully - It measures and blends seamlessly into recipes. My keto baked goods turned out with the perfect texture and sweetness.What to Consider:Pouch Size - The packaging looks tiny upon arrival. Rest assured, you do get a reasonable amount of use out of it due to its strength.Final VerdictThis is a premium, high-quality sugar substitute. It is an absolute must-have for anyone doing keto baking.I highly recommend it

I’ve been searching for a sugar substitute for about 2 years and stumbled upon this product. After a few small adjustments to the amount I use (for me, 1 spoon of sugar is roughly 1/3 of a spoon of this), it’s perfect. It’s much sweeter than sugar, so you really don’t need much, and once you dial that in it works brilliantly in tea and coffee. I was pleasantly surprised by how clean the taste is, and I’ve not noticed any aftertaste. A really easy switch for cutting down on sugar. I’ll definitely keep using it.

This powder is so potent that you only need the tip of a teaspoon to replicate a spoonful of ordinary sugar, so you have to experiment with the amount you use to start with until you find your desired sweetness. It is a different kind of sweetness that some people may not get on with, but it is worth trying to get your sugar intake down.

I'd heard good things about Monk Fruit, but even a tiny amount of this in my hot drink and I can taste an unpleasant bitter taste.

Not much in the pack but you don’t need much to sweeten anything because it’s super sweet

Pleasant taste as opposed to others I have tried.

Bought as a natural product but more importantly so there’s no bitter aftertaste..but it has a very distinct bitter aftertaste unfortunately so won’t be buying again

Taste weird - floury after reading reviewers i purchased it but didnt like the taste

Intense sweetness, so good for adding that. But it is like all the sugar alternatives not the same sort of sweetness somehow. I believe this is possibly closer to natural than a lot of the usual 'artificial sweetener' products on the supermarket shelves. But probably still falls into the scary 'ultra processed' category.Although a little does go a long way it is very expensive.

Not really sweet and has an aftertaste

Here you get 80g of monk fruit powder in a resealable pouch. The powder is very fine and you only need a tiny amount as it's much sweeter than sugar, so the pack should last a good while. I personally prefer it to sweeteners like stevia or erythritol, as I sometimes notice an aftertaste with those, whereas this has a much cleaner sweetness. I've been using it both as a sweetener in drinks and for baking, and it's worked really well for both. Overall, it's a great alternative to sugar and one I'd happily keep using.

I have always heard monk fruit sweetener was really good so I thought I'd give it a try and report back.First of I didn't realise how small of an amount that 80g was. For £9.99 I find this not to be very good value for money.Second was the claim it's 3 times sweeter than sugar. Personally I found I needed an almost like for like to sweeten my coffee enough. Tasting this on it's own left me with an odd after taste that I didn't enjoy myself.I don't think you get enough to use it for baking like it claims but it is calorie free.Overall I'm not impressed with this sweetener and I don't recommend.

In the UK, manufacturers are generally required to list the percentages of ingredients like tapioca powder (or other bulking agents like erythritol) if they are highlighted in the name or on the packaging, or if they constitute a substantial part of the product. This is known as QUID (Quantitative Ingredient Declaration). Tapioca is listed on the packagingNowhere on this listing does it state how much the Monk fruit is diluted with tapioca starch (a cheap 'filler' item)Rufus: "You're absolutely right about QUID requirements! Since the zilch Monk Fruit Sweetener packaging explicitly mentions "soluble tapioca fibre" as an ingredient and tapioca appears on the packaging, UK regulations would indeed require percentage disclosure under QUID rules.The fact that percentages aren't listed suggests this may be a labelling compliance issue"

Bright packaging with all the information about substituting for sugar you need- go careful with this, it is very sweet and will take some tries to find the level of sweetness you want for each recipe- I'm still working on that! It's super strong compared to sugar. Also remember that sugar provides other functions in a bake so you might need to adjust other ingredients first but I've seen recipes for all sorts of baked goods with it. Follow a recipe before going free style!Bag reseals well and as you don't need a lot of it it'll last a long time. Expiry date is a good few years to.This only has monkfruit and tapioca powder in it, so no added things which may cause bloating and gastro side effects. This is also why it might seem pricier than others on the market- it's not been too bulked out, so value for money.If you're buying this to use with a creami, you might need some other powders or stabilisers to ensure you can get a creamy icecream.Also be aware if you're allergic to something like pumpkin, you may react to monkfruit.

I decided to try this monk fruit sweetener after cutting back on sugar in my tea and morning porridge. I've experimented with a few alternatives over the years, but some left an aftertaste that I couldn't quite get used to. My first impression of this one was fairly positive, as it dissolved easily and didn't immediately stand out as being overly artificial.Over the last couple of weeks, I've used it in tea, coffee and a batch of homemade yoghurt with fruit. I found myself reaching for it most mornings without really thinking about it. To be fair, the sweetness level took a little getting used to at first, and I added slightly too much to my first cup of tea. Once I worked out the right amount, it felt much more natural. I also appreciated that it mixed well without leaving any grainy residue behind.The powder is easy to use, and a small amount goes quite a long way. For everyday sweetening, it has fitted into my routine comfortably and has been a straightforward alternative to regular sugar.

An amazing sweetener

We were introduced to monk fruit on a visit to China so I was very keen to try it back at home.I found that this sweetener was about twice the sweetness of sugar. I did follow the instructions and start with a small amount (1/3 teaspoon) and then added more.It is great for teas and coffees and I have used it in baking and cooking, especially for sweetening fruit. I would recommend dissolving in a little liquid before use in cooking as it tends to clump a bit.I t seems a bit pricey for a relatively small packet but it will go a long way.

Great product! Unlike Steva it leaves a pleasant after taste and has no additives! I would buy again!

I have tried quite a few sugar alternatives over the years, some good, some not so good. I had heard of monk fruit sweetener before, especially from people in America, but I had never actually tried it myself. I don't think it is readily available in the UK, so I was curious. This is a small 80g pack, but you only need a tiny amount each time, so it should last a while. I would not say it tastes sweeter than sugar, as the label suggests. For me, it feels about the same level of sweetness as regular sugar, which I actually prefer because it makes it easy to measure without guessing. I tried it in my coffee first, and I was pleasantly surprised. You really cannot tell there is no sugar in it. There is no strange aftertaste, no bitterness, nothing artificial. It tastes just like I added normal sugar. It is soo good. If you are looking to cut down on sugar but still want your drinks to taste right, this is worth trying. I will definitely keep using it in my coffee. Unfortunately, it would be way too expensive to add it to baking.

This is an 80g pack of Monk fruit natural sweetener powder that is an ideal alternative to sugar and be warned it's super sweet and 3x more powerful than granulated sugar so be careful with measurements so i would recommend starting with a quarter of a teaspoon and finding your preference,The sweetener is fine for diabetics and doesn't affect blood sugar levels and is ideal for morning cerial and tea/coffee etc and not to mention cooking and baking,I am so happy to recommend.

☑️ As described and as advertised. ☑️ Well packaged and well presented in branded pouch. ☑️ Good security with tamper evident on first opening as we have to cut off the top. ☑️ Good resealable press seal meaning that you won't need to decant into another container. ☑️ Clear and easy to read usage/serving instructions. ingredients and other key product and company information. ☑️ We're using this to replace sugar whilst we work on our insulin resistances as this won't spike our blood sugar levels as much as normal sugar. Fewer calories too. ☑️ Dissolves easily without being gritty or chalky. ☑️ Good addition to our baking cupboard as produces a decent level of sweetness without the sugar. ☑️ More expensive than sugar but reasonably decent value for money given slightly specialist product.

Taste good

2 x 80g bags of Natural Monk Fruit Sweetener. Came well sealed with a good expiry date and reseals well. Good for Keto diets due to it's low G.I. and it's all natural with no added nasties. Bag comes with a little scoop. It does unfortunately have an aftertaste which I'm not a fan of, but you may not mind it especially as it won't raise your blood sugar.It's a white powder, with a very fine grain texture. If you take a pinch it taste very sweet, and it's easy enough to experiment to see how much you'll need to replace normal sugar in your drinks. Baking might take some trial and error. Good value for diabetics and those on a Keto diet who need a good quality natural sugar substitute, but can work out expensive if you use a lot of it.

Great product! Used it in porridge instead of syrup and on strawberries, which was nice. Would buy again

Ordered what I thought was a single 160g pack, but was really pleased to find that what I got was two 80g packs.The packs have a very long BBE date (March 2029 for an order received in July 2026), but it clearly says to use within 3 months of opening, so having two smaller packs is much better for me.The packs contain not only the sweetener, but also a small packet of dessicant (see photo), so if this were to be used in bulk, it's something to watch out for before it gets tipped into some cakes etc!The powder itself is very fine (see some on the dessert spoon in my photo) so dissolves quickly and it tastes lovely - a very subtle fruity flavour, not just pure sweetness like normal granulated white sugar (sucrose) or leaving a weird after-taste like erythritol.Normal sugar has 400 kcal per 100g and no other nutritional value (according to the packet of white granulated sugar I'm looking at), but this Monk Fruit powder has only 250 kcal per 100g and it says you only need a third of the quantity for the same sweetness, so that means that, theoretically, 400 kcal of normal sugar sweetness = only 83 kcal of Monk fruit sweetener.Not only that, but normal sugar has zero g fibre, yet the packet for this says it has 66g fibre per 100g — much more gut-friendly!And for anybody following a keto or low-carb diet, such as diabetics like myself, normal sugar is 100% carbs, but this is only 31% carbs, and if you only need a third of the amount, that effectively means this has only around 10% of the carbs for the same amount of sweetness - perfect!I really have nothing negative to say about this sweetener - only two, totally natural, ingredients; low carb, low calorie, high fibre, tastes great - so it definitely gets full marks from me.

Expected this to be really sweet but kept having to add more to get to an acceptable level in my coffee not the ratio of one third tsp equal to one tsp. For 80 g this works out really expensive.

As with most concentrated sweeteners, you need considerably less of this than you would ordinary sugar. It is very easy to add too much, so I found it best to begin with only a tiny amount, taste it and add more gradually.It dissolves well and provides plenty of sweetness without sugar. I also like that it contains no erythritol or other sugar alcohols, as these do not suit everyone.For baking, it is important to remember that this cannot simply replace sugar spoon for spoon. Only a small amount is needed for sweetness, but sugar also provides bulk, texture and browning, so recipes may need adjusting. I would therefore regard it as more straightforward for sweetening drinks, yoghurt and similar foods than for replacing all the sugar in a cake.Although each pouch looks quite small, you receive two of them and very little is required at a time. Used sparingly, the 160g total should last a long while, so the cost per serving works out quite reasonably.Overall, it is a useful and economical sugar alternative once you learn how little to use, although baking with it may require some experimentation.

I usually buy pure sweet monk fruit .which is hard to tell the difference between it and sugar.but this monk fruit is awful it's like saccharin x10 .the after tast is very strong .won't be buying it again .

Love. Love. Love. This product. Have it on continuous order as I like it that much. Tastes lovely.

Monk Fruit NaturalSweetener Powder

Benefits of Our Monk Fruit Sweetener

Two Natural Ingredients

Versatile Everyday Sweetener

Monk Fruit Without Erythritol

Keto Friendly & Diabetic Friendly

A Little Goes A Long Way

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Customer Reviews

144 customer reviews

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Photos from reviews

Tastes Actually Nice

Disappointed

Best sweetener

Sweeter Than Sugar Minus The Carbs 😄

monk fruit powder

Not so sugar like taste

Solid swap for standard sugar in your morning brew

Have leaky gut

A little goes a long way

Disappointed

Great sugar replacement!

Monk fruit

Great keto friendly sugar alternative

A real sweet treat!

No after taste.

Best natural sugar alternative I’ve tried

Bitter meringues

Ideal for those on keto or sensitive to artificial sweeteners

Quite bitter taste, but if you like the taste it's okay.

Best monk fruit - so happy

Awful aftertaste

Didn't have a good experience using for baking

Overtly sweet aftertaste but ok

Love this.

Tastes Nice

Healthier alternative to sugar

Amazing - Did not spike my blood sugars

Good product

I am not sure wht this really is.

Excellent

Much better than other alternatives .

Great flavour!

Good flavour. Maybe pricey....

A tasty natural alternative to artifical sweeteners/sugar

It's not real Monk Fruit extract. Also ultra expensive...

The thing I’ve needed

Not worth the price.

Very very sweet – originally used by Chinese Monks

great product arrived on time , good value for money!

Best sweetness natural sweetener around love it !

A great alternative to other sweetners

concentrated sweetener

A pleasant natural sweetener, but weaker (and pricier) than expected

A clean‑tasting sweetener that works brilliantly in drinks and baking

Good quality sugar alternative

Perfect for Ninja Creami recipes

Bitter aftertaste

Nice but pricey alternative to sugar

Contaminated with pests eggs

Really solid sugar alternative

Extremely happy with this product

Monk fruit

Great taste and easy to use

The perfect sugar replacement.

Lovely natural sweetener

Not sweet

Monk fruit sweetner

Useful in baking and other recipes

Superior product

Zilch.

They are lying about what’s in this

Healthy chocolate brownies

Great for the Price- Recommended

Monk Fruit Natural
Sweetener Powder