Recipes & Tips

A little goes a long way. Zilch tastes around 3× sweeter than sugar, so just use a third of what you'd normally reach for.

How Much to Use

Add 1/4 teaspoon to your morning cuppa for gentle sweetness with no sugar crash.

Whisk into your matcha or green tea latte for a naturally sweet, clean flavour.

Blend with fruit, greens, or protein powder - pairs well with banana, berries, and peanut butter.

Stir into plain Greek yoghurt with berries and nuts for a sugar-free breakfast.

Mix into your oats the night before for perfectly sweetened porridge by morning.

Stir 1/4 teaspoon into chia seeds soaked in milk overnight - top with berries for a high-fibre breakfast or snack.

Whisk into hot or iced cocoa with milk and a spoon of raw cacao for a rich, naturally sweet treat.

Use in place of sugar for a creamy, guilt-free dessert that's keto-friendly.

Sweeten cream, milk, and fruit purees before churning - dissolves cleanly with no gritty texture or sugar crystallisation.

Add to your pancake batter for extra sweetness without the sugar spike.

Dissolve in a splash of warm water first, then add to cold drinks for refreshing summer sips.

Blend a pinch into almond or cashew butter for a lightly sweetened spread.

Swap in for sugar in cakes, cookies and muffins - start with a third of the amount and adjust to taste.

Stir into salad dressings, BBQ sauce, marinades and condiments to balance acidity without added sugar.

Cook with fruit and pectin to make low-sugar jams, compotes and spreads.

Got a favourite way to use Zilch? We'd love to hear it.